Learn the art of confident and effective hands-on assists in this comprehensive 6-hr workshop designed specifically for yoga teachers. Dive deep into the art of touch and learn how to enrich your students' practice with safe, supportive and powerful assists. Led by an experienced Jivamukti yoga teacher, by the end of this workshop you will have a deeper understanding of the principles of effective hands-on assists and the confidence to apply them in your classes. Join us for a day of learning, practice and transformation, and take your teaching to the next level.

Asana Lab sessions are monthly workshops designed to break down key postures within the Jivamukti vinyasa flow. With a focus on alignment and technique, these sessions guide you step-by-step through asanas, incorporating props as needed and exploring the mechanics of both physical and energetic alignment. It’s a chance to refine your practice in a supportive and interactive environment. Suitable both for beginners and experienced practitioners.

Welcome 2025 with purpose in this special New Year’s workshop with Alya.

Flow through 108 Sun Salutations, starting with guided instruction before transitioning to a self-paced moving meditation. Embrace the present moment and set your energy for the year ahead.

Asana Lab sessions are monthly workshops designed to break down key postures within the Jivamukti vinyasa flow. With a focus on alignment and technique, these sessions guide you step-by-step through poses, incorporating props as needed and exploring the mechanics of both physical and energetic alignment. It’s a chance to refine your practice in a supportive and interactive space.

In this workshop we will learn the connection between Tāḍāsana and headstand, we will explore the building blocks of inversions and the correct weight distribution. We will learn how to skilfully enter and exit headstand and how to perform variations such as tripod headstand (mukta hasta śīrṣāsana a). The workshop takes place in a small group and is aimed at intermediate to advanced practitioners.

Empower Yoga: Finde deine Freiheit

lululemon Stuttgart community class

Christopher’s Street Day Jivamukti Special with Katja and Alya